My Bladder Cancer Fight

The Power Of Meditation

I received the following Email from Matt. I have subscribed to his e-course on Meditation. I could not have said the ‘contents’ any better than he has expressed in his Email.

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Hello Neil,

Matt Clarkson here from SecretsofMeditation.com with another e-course installment.

Recently, I was reading one of my favorite books when I came across a well-known prayer used by Alcoholics Anonymous. The message is so simple and powerful that I thought it would be good to share it with you:

“Lord, give me the courage to change the things which can and
ought to be changed, the serenity to accept the things which
cannot be changed and the wisdom to know the difference.”

Most of the bad feeling in life comes from the frustration of focusing on things outside of our direct influence. We will never be able to instantly make challenging situations go away or control the behavior of others.

So long as we continue to focus on these things, we are bound to feel frustrated and angry. There is only ever one thing over which we have total control and that is ourselves - our attitude to the situation and what we DO about it.

Look for the solution, not the problem. And for those things that you cannot change, set some time aside each day to go to work on yourself - developing a state of acceptance and tolerance.

That’s it for today.

Thanks and best wishes,

Matt Clarkson
SecretsofMeditation.com
UK Tel: 07092 185 223
US Tel: 213 985 1232
Email: mattclarkson@secretsofmeditation.com

PS. Want to learn how to quiet the mind, super-charge your energy level and manifest what you truly desire in your life?
Remember, this article is only a tiny sampling of what’s waiting for you inside Secrets of Meditation, Energy and
Manifestation.
http://www.SecretsOfMeditation.com/secrets

PPS. If you like this e-course, and think your friends might enjoy it, please tell them they can sign up at:
http://www.SecretsofMeditation.com

I put the bold emphases in the above. - Neil

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